60 Second Physical Activity Challenges

A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal targets.

All of the activities below, created during the COVID-19 pandemic, are created in partnership with Complete PE. You can download any of the activities or get the full set by using the link at the bottom of this page.

You can also download our challenge activity tracking sheet for young people to record their scores.

Challenges:

Download activity cards

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