Sze Yu (Ashley) Au

Sport and Exercise Science student at Loughborough University

Being a Team Leader

I found this role by looking through Loughborough University's Coach and Volunteering Academy (CVA) portal when I noticed a post advertising the Team Leader programme and knew I had to give it a try. I cannot imagine how different my life would be without sports, and I hope everyone can experience the joy of being active. The Team Leader role includes plenty of opportunities to positively impact the younger generation by promoting the benefits of sports engagement and development through play.

Sport does not only improve physical well-being; it can also bring people together, build character, enhance transferable soft skills, and more. I want to do what I can to give back to our community, so this role is perfect for me! As a Team Leader, I have had the chance to facilitate events such as the residential Multi-Sport Camp for young leaders. I had a great time leading team bonding activities and guiding thought-provoking group discussions, alongside learning from athlete mentors. These opportunities made me realise how much I enjoy witnessing and supporting others' development. Since then, I have been more determined to work towards becoming a qualified sport and exercise psychologist, as I hope to be capable of making a difference through my expertise one day.

Quick Fire Questions

Who is your role model and why?

Sir Mo Farah is definitely one of them. He is an incredible runner, a four-time Olympic champion who is mentally and physically strong. Beyond that, he does a lot for our community, from advocating for children’s rights to raising money for charities supporting various causes. He inspires me to strive to become the best version of myself, do what I love, and leave a positive impact.

If you could do any sport, what would it be?

Synchronised 10-metre platform diving would be my first pick. It seems extremely cool and difficult. I would love to give it a try! However, I might need to learn how to do a basic front flip first. A LOT of training would be needed before finding a diving partner...